Tai Chi is a great practice to utilize when defending against a two handed choke. Learn to take Tai Chi and apply it to martial arts from a professional Tai Chi instructor in this free martial arts video.
Expert: Rich Marantz
Bio: Rich, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing.
Filmmaker: Christian Munoz-Donoso