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Should You Learn Qigong, Tai Chi, or Both?

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Want to learn the BEST qigong exercise ever -- completely free? Click here: https://flowingzen.com/free

Check out my blog for hundreds of free articles about qigong and tai chi: https://flowingzen.com/blog-index/

Click here to read more about my story and how I used qigong to heal from depression and low back pain: http://flowingzen.com/about

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In this video, I give 5 reasons to learn qigong, and 5 reasons to learn tai chi. Read the blog post here: http://flowingzen.com/19290/should-you-learn-qigong-tai-chi-or-both/