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Should You Learn Qigong, Tai Chi, or Both?

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In this video, I give 5 reasons to learn qigong, and 5 reasons to learn tai chi.

Read the blog post here: http://flowingzen.com/19290/should-you-learn-qigong-tai-chi-or-both/

Here are some links I mentioned in the video:

The Difference Between Qigong, Tai Chi, and Chai Tea: http://flowingzen.com/7966/tai-chi-qi-gong-and-chai-tea/

Free Online Qigong Course: http://flowingzen.com/free