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Shaolin Chan Yuan Gong (Routine 1-9) | 少林禅圆功 Qi Gong Excercises

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Shaolin Chan Yuan Gong complete routine with exercises 1 - 9 performed by Shaolin Master Shi Heng Yi | 释恒義 from the Shaolin Temple Europe | 歐洲少林寺, located in Kaiserslautern / Otterberg, Germany.

There are many variations existing from Shaolin Chan Yuan Gong.

Please also take a look at the great variation from Shaolin Grandmaster Zhu Tian Xi | 朱天喜.

Body flows, mind follows.