Tai Chi for beginners, without music so you can play your own. Remember to practice even for only 5 minutes but everyday. That will keep you in the universal flow and your Tai Chi practice will flourish.
Do you want to meet Leia and practice with her? Join a free live class https://taiflow.com/tai-chi-courses/start-tai-chi.
Be in the same virtual classroom and get a chance to talk with Leia and practice with her in real time. When you sign up you will get two free recordings of the live class.
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and learn more about Leia's history and the path that lead her to Tai Chi.