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Turn Your FISTS & BONES into IRON Using a TREE | REAL IRON BODY

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Turn Your FISTS & BONES into IRON Using a TREE | REAL IRON BODY
#kungfu #martialarts #ironfist #ironbone #karate #ironshin #shaolin #taekwondo

I have been training Iron Bone, Iron Shin, and Iron Fist Kung Fu since I was 18 years old. In that time I often use trees and other things in nature to make my bones stronger! In this video I show you how to use a tree to condition your fists, arms, and shins! Enjoy...https://youtu.be/HD2RgtpWyXU

WATCH THIS IRON FIST VIDEO USING AN $18 TOOL: https://youtu.be/BdXwik9wRcs

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01:17 Making the Iron Bone Wisk Begins
04:16 Iron Shin Training Begins
08:50 Iron Forearm Training Begins
11:05 Iron Rib and Iron Collar Bone Training Begins

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Music for this video is:

1. Connection by Wayne Jones