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Daily Qigong for Beginners - 4 minute exercise



Loading... and present a 4-minute daily QIGONG exercise. (NO MORE FREE DVDs available.) These are sample movements from our "Easy TaiChi-Qigong" DVD (1 hour & 20 min) which can be ordered from our website. The DVD is the first one as you scroll down the Home Page. The price includes shipping within the USA.

Join in with Instructor Don Fiore. Stretching and breathing are important for senior and elderly health - as well as for all ages.

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Video editing: Tori Fiore Film Projects. Copyright 2012.

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