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Music for Tai Chi in the Park : Meditation and Relaxation



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▶ Halidon:

1 hour music for Tai Chi practice.

Hundreds of people gather to practice their Tai Chi and other exercises at parks.
If you get the chance to go practice your Tai Chi in a park, it is a wonderful experience! The atmosphere and energy of training in the fresh air with other people that you don't know is amazing.

Tai chi, or tai chi chuan, is a popular form of meditation-based exercise derived from Chinese martial arts. Tai chi music helps keep the practice moving at an appropriate pace and helps keep groups coordinated during a class or demonstration. It also improves the ambiance and helps maintaining a quiet, meditative mood as students move through the sequence of tai chi forms.