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Tai Chi Movements : Tai Chi: Form Directions

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Understanding the directions used in Tai Chi forms is an important part of learning this meditative practice. Learn more about directions in Tai Chi forms from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso