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Tai Chi Exercises With Visual, Step-by-Step Instruction

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Tai Chi Exercises With Visual, Step-by-Step Instruction. Part of the series: LS - Martial Arts Techniques. In Tai Chi we pay close attention to our posture, our breathing and how we focus our awareness. Find out about Tai Chi exercises with visual, step-by-step instruction with help from a chief martial arts instructor in this free video clip. Read more: http://www.livestrong.com/video/1009339-tai-chi-exercises-visual-stepbystep-instruction/