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Tai Chi Exercises for Lower Back Pain. Improve Your Spine & Back

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Classical Tai Chi Form is designed to keep a healthy spine and healthy back. This video shows those key considerations to achieve this. Many examples are shown here.

For more information see:
http://www.classicaltaichi.com/internal-discipline.html

See our website for other training:

Introduction to Wu Style Tai Chi - http://www.classicaltaichi.com/tai-chi-video.html

Tai Chi Martial Arts Application - http://www.classicaltaichi.com/tai-chi-martial-arts.html

Tai Chi Internal Discipline - http://www.classicaltaichi.com/internal-discipline.html

Tai Chi Health Benefits - http://www.classicaltaichi.com/tai-chi-health-benefits.html

Tai Chi DVD Library - http://www.classicaltaichi.com/tai-chi-video-store.html