Check this out!
X
Hello Dear Visitor

This is your chance !



Subscribe

Recently Added Videos

Tai Chi foundation exercises

Tai Chi foundation exercises

Basic foundation exercises in TaiChi17 app. This app shows comprehensive instruction to learn and understand the first 17 moves of Master...
Tai chi exercises   21   00:13:30

Tai Chi Exercises : Tai Chi Warmup Exercises

Tai Chi Exercises : Tai Chi Warmup Exercises

Warming up before performing Tai Chi exercises reduces the chance of strain and injury during movements. Prepare yourself for Tai Chi with...
Tai chi exercises   247   00:07:53

Tai Chi Exercises for the Workplace

Tai Chi Exercises for the Workplace

Whether you are getting you back back in shape or you are just interested in living healthy and improving your body. Join the New Health &...
Tai chi exercises   270   00:59:29

Tai Chi---Morning exercise-----11-2009

Tai Chi---Morning exercise-----11-2009


Tai chi benefits   9   00:03:53

Tai Chi Balance and Flexibility Exercises Instruction

Tai Chi Balance and Flexibility Exercises Instruction

Before attempting these exercises you first need to be able to balance on one leg with natural alignment with weight evenly distributed...
Tai chi benefits   9   00:09:13

The Kung Fu Tai Chi Day Simplified 24 Routine.

The Kung Fu Tai Chi Day Simplified 24 Routine.

Sifu Zou Yunjian demonstrates the Simplified 24 Tai Chi routine to its official melody. Join our Group Tai Chi Demonstration on Sunday...
Tai chi exercises   1203   00:06:56

From BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up &  Part 1 Yang 24 form

From BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up & Part 1 Yang 24 form

http://www.amazon.com/BodyWisdom-Media-Tai-Chi-Beginners/dp/B001JXPBRE/ref=sr_1_1?ie=UTF8&qid=1381402989&sr=8-1&keywords=tai+chi TAI CHI...
Tai chi exercises   1   01:25:40

Tai Chi Daily Dozen

Tai Chi Daily Dozen

A daily set of exercises that teach principles of movement in Tai Ci Chuan as well as open up energy flow by using Qi Gong principles to...
Tai chi exercises   8   00:31:46

Tai Chi or Kung Fu Warm Up Exercise Routine

Tai Chi or Kung Fu Warm Up Exercise Routine

These are some of the warm up exercises I perform before practicing either Tai Chi or Kung Fu. Most of them I learned from Grand Master...
Tai chi exercises   702   00:21:20

Tai Chi for Beginners, 8 Lessons with Dr Paul Lam - first lesson below

Tai Chi for Beginners, 8 Lessons with Dr Paul Lam - first lesson below

Begin Your Journey to Better Health with Six Easy Steps TAI CHI FOR BEGINNERS - 8 Lessons with Dr Paul Lam The ancient practice of Tai...
Tai chi exercises   2   00:44:26