Check this out!
X
Hello Dear Visitor

This is your chance !



Subscribe

Tai chi moves

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle to the Left

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle to the Left

The fair lady works shuttle is a tai chi maneuver that involves raising the left hand while striking towards the chest. Learn more about...
Tai chi moves   48   00:01:35

9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing

9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing

9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing https://youtu.be/oARGlXAhxrM Please Subscribe, HIT LIKE, and SHARE this vid! ...
Tai chi moves   56   00:15:04

Tai Chi Moves : Tai Chi Moves: High Pat on Horse

Tai Chi Moves : Tai Chi Moves: High Pat on Horse

High pat on horse is a tai chi maneuver that's performed by raising the hands and stepping outward. Learn more about this tai chi movement...
Tai chi moves   46   00:01:27

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle

The fair lady works shuttle is a tai chi maneuver that's based off the movements of old female factory workers. Learn more about this tai...
Tai chi moves   62   00:01:30

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake

The creep low like snake tai chi maneuver is performed by dropping the left hand, while stepping forward nice and slowly. Learn more about...
Tai chi moves   63   00:01:45

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake to the Right

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake to the Right

The creep low like snake tai chi maneuver is performed by dropping the right hand, while stepping forward nice and slowly. Learn more about...
Tai chi moves   32   00:01:40

Tai Chi Moves : Tai Chi Moves: Push Needle To Sea Bottom

Tai Chi Moves : Tai Chi Moves: Push Needle To Sea Bottom

The push needle to sea bottom tai chi maneuver involves raising the arms, while performing a half step. Learn more about this intricate tai...
Tai chi moves   25   00:01:34

Tai Chi Moves : What Is Tai Chi?

Tai Chi Moves : What Is Tai Chi?

Tai chi is a meditative practice that considered to be an important therapeutic method within traditional Chinese medicine. Learn more...
Tai chi moves   10   00:01:52

Tai Chi Moves : Tai Chi: Golden Rooster Stands on One Leg

Tai Chi Moves : Tai Chi: Golden Rooster Stands on One Leg

Golden rooster stands on one leg is a tai chi maneuver involves moving the hands up to block, while striking with the knees. Learn more...
Tai chi moves   16   00:01:14

Tai Chi Moves : Tai Chi Moves: Strike Tigers Ears

Tai Chi Moves : Tai Chi Moves: Strike Tigers Ears

Strike tiger's ears is a tai chi movement that can be used for striking the temple of an opponent. Learn more about this tai chi maneuver...
Tai chi moves   13   00:01:17