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Tai chi exercises

Healthy Tai Chi Exercises - (12) Stir heaven

Healthy Tai Chi Exercises - (12) Stir heaven

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs. You can order a 76 mins DVD with detailed explanations and...
Tai chi exercises   47   00:05:29

Healthy Tai Chi Exercises - (10) Push out stale air and (11) Gentle bow and stretch

Healthy Tai Chi Exercises - (10) Push out stale air and (11) Gentle bow and stretch

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs. You can order a 76 mins DVD with detailed explanations and...
Tai chi exercises   34   00:05:31

Healthy Tai Chi Exercises - (8) Open up channels and (9) Reach out to the stars

Healthy Tai Chi Exercises - (8) Open up channels and (9) Reach out to the stars

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs. You can order a 76 mins DVD with detailed explanations and...
Tai chi exercises   36   00:04:39

Healthy Tai Chi Exercises - (6) Take a breath and (7) Connect heaven and earth

Healthy Tai Chi Exercises - (6) Take a breath and (7) Connect heaven and earth

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs. You can order a 76 mins DVD with detailed explanations and...
Tai chi exercises   26   00:04:28

Healthy Tai Chi Exercises - (13) Dance with the clouds and (14) Open wings

Healthy Tai Chi Exercises - (13) Dance with the clouds and (14) Open wings

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs. You can order a 76 mins DVD with detailed explanations and...
Tai chi exercises   24   00:04:36

Healthy Tai Chi Exercises - (15) Fly like a crane and (16) Bend over and roll up

Healthy Tai Chi Exercises - (15) Fly like a crane and (16) Bend over and roll up

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs. You can order a 76 mins DVD with detailed explanations and...
Tai chi exercises   23   00:04:32

Healthy Tai Chi Exercises - 3 Tap and loosen up

Healthy Tai Chi Exercises - 3 Tap and loosen up

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs. You can order a 76 mins DVD with detailed explanations and...
Tai chi exercises   20   00:04:01

Tai Chi Exercises for the Knees : Simple, Functional Exercises

Tai Chi Exercises for the Knees : Simple, Functional Exercises

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Tai Chi...
Tai chi exercises   16   00:03:08

YANG, JWING-MING Push Hands Demonstration

YANG, JWING-MING Push Hands Demonstration

Master Yang, Jwing-Ming demonstrates one and two hand push hands including grappling and throwing. He is one of America's leading Tai-chi...
Tai chi exercises   8   00:05:47

Tai Chi Push Hands lessons 1

Tai Chi Push Hands lessons 1

Here Eli teaches the basics of single Push Hands, no sill big pushes. Push Hands teaches you how to fight, not how to push someone over!
Tai chi exercises   13   00:13:51