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Tai chi moves

Tai Chi Moves : Tai Chi Closing Move

Tai Chi Moves : Tai Chi Closing Move

The closing maneuver in tai chi involves closing the stance and bowing. Learn more about the tai chi closing movement from a tai chi expert...
Tai chi moves   1   00:01:40

Tai Chi Moves called Fair Lady Works Shuttles

Tai Chi Moves called Fair Lady Works Shuttles

Tai Chi Moves called Fair Lady Works Shuttles
Tai chi moves   1   00:00:57

Tai Chi Moves called Fair Lady Works Shuttles

Tai Chi Moves called Fair Lady Works Shuttles

Tai Chi Moves called Fair Lady Works Shuttles
Tai chi moves   9   00:00:56

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle to the Left

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle to the Left

The fair lady works shuttle is a tai chi maneuver that involves raising the left hand while striking towards the chest. Learn more about...
Tai chi moves   24   00:01:35

9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing

9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing

9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing https://youtu.be/oARGlXAhxrM Please Subscribe, HIT LIKE, and SHARE this vid! ...
Tai chi moves   34   00:15:04

Tai Chi Moves : Tai Chi Moves: High Pat on Horse

Tai Chi Moves : Tai Chi Moves: High Pat on Horse

High pat on horse is a tai chi maneuver that's performed by raising the hands and stepping outward. Learn more about this tai chi movement...
Tai chi moves   21   00:01:27

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle

Tai Chi Moves : Tai Chi Moves: Fair Lady Works Shuttle

The fair lady works shuttle is a tai chi maneuver that's based off the movements of old female factory workers. Learn more about this tai...
Tai chi moves   42   00:01:30

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake

The creep low like snake tai chi maneuver is performed by dropping the left hand, while stepping forward nice and slowly. Learn more about...
Tai chi moves   49   00:01:45

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake to the Right

Tai Chi Moves : Tai Chi Moves: Creep Low Like Snake to the Right

The creep low like snake tai chi maneuver is performed by dropping the right hand, while stepping forward nice and slowly. Learn more about...
Tai chi moves   20   00:01:40

Tai Chi Moves : Tai Chi Moves: Push Needle To Sea Bottom

Tai Chi Moves : Tai Chi Moves: Push Needle To Sea Bottom

The push needle to sea bottom tai chi maneuver involves raising the arms, while performing a half step. Learn more about this intricate tai...
Tai chi moves   19   00:01:34